Add to my cookbook
Add to food diary
4 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Average FatSecret member ranking fatsecret members overall average rating

Tomato Mozzarella Caprese

Tomatoes with mozzarella cheese and basil.



  1. Slice tomatoes and mozzarella into 1/4" slices and arrange on a plate in a circular pattern. Sprinkle with salt and pepper.
  2. Puree basil leaves, olive oil and vinegar and drizzle over the tomatoes and mozzarella.
  3. Fill the center of the circle with lettuce and greens.
132 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
its really good to substitute the mozzerella with cottage cheese! much healthier and you dont taste the difference!
30 Jul 10 by member: Toriwitt
3 pts
03 Dec 11 by member: mama mel


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

3 Point Recipes 1-5 Net Carbs Recipes 100-200 Calorie Recipes Cheese Appetizer Recipes

Other Related Recipes

The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
by: rosebudcp
Chopped leafy green salad with a tasty Greek dressing.
Another delicious slow cooker recipe.
A delightful stew with pinto beans, ground beef, and cilantro.
Quinoa chili verde is hearty and satisfying with lots of smoky flavor.
Roasted veggies are wonderful for dinner.

Share Your Recipes!

Nutrition summary:

There are 117 calories in 1 serving of Tomato Mozzarella Caprese.
Calorie break-down: 61% fat, 13% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 72
Calories 117
% Daily Values*
Total Fat 8.05g 12%
  Saturated Fat 3.366g 17%
  Polyunsaturated Fat 0.596g  
  Monounsaturated Fat 3.776g  
Cholesterol 18mg 6%
Sodium 253mg 11%
Potassium 216mg  
Total Carbohydrate 3.82g 1%
  Dietary Fiber 1.1g 4%
  Sugars 2.1g  
Protein 7.72g  
Vitamin A 168% Vitamin C 77%
Calcium 95% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
* Based on a RDI of 2000 calories