chloe24
Joined November 2008
Posts
31
Following
3
Followers
4
Weight History

Start Weight
160.9 lb
Lost so far: 13.9 lb

Current Weight
174.8 lb
Performance: losing 12.0 lb a week

Goal Weight
114.6 lb
Still to go: 60.2 lb

chloe24's Weight History


chloe24's Latest Member Challenges

40
  Be a different person on april
status: Completed
ended: 23 Mar 17
view progress
 
  
62
  Slimmer 4 Summer!
status: Completed
ended: 08 Jun 09
view progress
 


Following

debbra
on diet Nutritarian
last weighin: losing 2.1 lb a week Down
 
fatfreeme
last weighin: N/A Up
Shellj685
last weighin: losing 0.8 lb a week Down
   


chloe24's Cookbook

cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g
Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
view complete cookbook

chloe24's Latest Posts

Where can I weigh myself?
Cheesegirl I'm so sorry for all the stuff that has happenede to you.
Don't worry. You'll find a better job and you'll win a better salary.
I'm sure.
Don't worry that you don't belong to a gym. I don't belong to a gym either. I run near the beach or at the parks, I make crunches, push ups at home and I found tones of exercises on internet. I make them. I dance at home and that's really fun.

About the scale; you can go to your local pharmacy maybe they have one. Usually they have. And sometimes I prefer measuring myself than weighing in becase on the scale sometimes it looks like nothing has changed but when you measure yourself u see the difference.
Don't worry, stick to your diet and don't forget to have fun.
posted 15 Dec 2008, 12:09
Hungry at night.
I am unfortunately a night owlSmile))) I am trying to put my sleep in order. That's one of my biggest challengesSmile)) I suggest you go to bed now, listen to soft music or read as you said. But don't eat... I know you can do it. I know it. Courage!
posted 12 Dec 2008, 05:39
Hungry at night.
When I eat something past midnight I record it for the next day. I mean It was 11 December 2008 for ex. and then I slept and I woke up at 3.00 so I record it for 12 December 2008.
Debbra when I feel hungry at night I usually stay in the bed and try to think other things. If I feel very very hungry I drink water.
Once I read somewhere that the signal of hunger and the signal of thirst are kind of the same. Sometimes we think we are hungry but if we drink water it passes.
Second thing is that if you feel hungry and don't eat, 20 minutes later you don't feel hungry anymore. I read this,too. That's why they say that we should eat slowly and chew well because 20 minutes later we won't be feeling hungry and that makes us eat less.
posted 12 Dec 2008, 05:27
Weight Watchers Point Calculator
Thanks for sharing. I follow WW but the fees are really expensive. I needed this.Thank you.
posted 07 Dec 2008, 07:06
Snacking at Before Bed
Have a good breakfast. Get enough fibers. If you really feel hungry drink a glass of milk or eat some fruits.
posted 05 Dec 2008, 16:48
view all chloe24's posts

Other Related Links

Members

Weight Watchers


chloe24's journal

27 December 2008

It's starting to get frustrating! I put on 200 gr and again I am 67.7.
on diet Weight Watchers  

26 December 2008

I hate the number 67.grrrr.....
on diet Weight Watchers  

chloe24's Recent Food & Exercise


chloe24's Groups

Dieting Artists
Who wants to show what they do best? Hi all you fellow artists, artisans, and craftsmen, let's share!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

chloe24's Recent Activity

chloe24's Own Activity

No recent activity.

Following

fatfreeme supported kimber477's Weight Entry.
debbra recorded a Weight Entry at 174.4 lb.

Weight Watchers Recent Activity

ScottH supported Bluecoaster's Journal Entry.
Bengal Momma recorded a Weight Entry at 206.6 lb.
Elizabeth Creegan updated their Food Diary.
rubato456 recorded a Journal Entry.
smiggs73 recorded a Weight Entry at 224.3 lb.
MichelleMW recorded a Weight Entry at 130.0 lb.
sairy23 recorded a Weight Entry at 242.4 lb.
Martha64 recorded a Journal Entry and a Weight Entry at 179.4 lb.