geographica

Start Weight:(05 Mar 08) 198.0 lb
Current Weight:(26 Jun 10) 176.0 lb
Goal Weight:188.0 lb
following: geographica's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Mar 08

geographica's Weight History


geographica's Cookbook

cals: 533kcal | fat: 43.54g | carbs: 23.82g | prot: 19.38g
Chicken Avocado Salad
Simple dressed salad with chicken, avocado and tomato.
view complete cookbook

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Other Member Diet Recent Activity

wakamiya supported Me6y's Journal Entry.
srslyviolet updated their Exercise Diary.
looby12 recorded a Weigh In at 187.4 lb.
Joni Osgood recorded a Journal Entry.
JJethro updated their Exercise Diary.
0nthemend recorded a Weigh In at 201.1 lb.
TorhildJ recorded a Journal Entry.
Runningfast901 recorded a Weigh In at 195.8 lb.