geographica

Start Weight:(05 Mar 08) 198.0 lb
Current Weight:(26 Jun 10) 176.0 lb
Goal Weight:188.0 lb
following: geographica's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Mar 08

geographica's Weight History


geographica's Cookbook

cals: 533kcal | fat: 43.54g | carbs: 23.82g | prot: 19.38g
Chicken Avocado Salad
Simple dressed salad with chicken, avocado and tomato.
view complete cookbook

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Other Member Diet Recent Activity

jessica4088 recorded a Weigh In at 138.6 lb.
kehfeh supported myawethinTICself's Journal Entry.
Josie Ann commented on madaboutmoose's Journal Entry.
dbrady0004 recorded a Weigh In at 195.0 lb.
Zeddie274 updated their Food Diary.
dixiebelle49 commented on Tulipgirl6's Journal Entry.
Naqualin recorded a Weigh In at 200.1 lb.
Missbelindajane recorded a Journal Entry and a Weigh In at 172.0 lb.