geographica

Start Weight:(05 Mar 08) 198.0 lb
Current Weight:(26 Jun 10) 176.0 lb
Goal Weight:188.0 lb
following: geographica's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Mar 08

geographica's Weight History


geographica's Cookbook

cals: 533kcal | fat: 43.54g | carbs: 23.82g | prot: 19.38g
Chicken Avocado Salad
Simple dressed salad with chicken, avocado and tomato.
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Niloufer1 recorded a Weigh In at 123.5 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 133.0 lb.
Mebella8 recorded a Weigh In at 161.0 lb.
Smileyfaces44 recorded a Weigh In at 182.1 lb.
guererra recorded a Weigh In at 138.0 lb.
stonel added shanintia's Mashed Cauliflower recipe to their cook book.
htyas recorded a Weigh In at 240.0 lb.
Raelynn812 recorded a Weigh In at 128.2 lb.