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Yields:
12 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Three Bean Salad

38 members have added this recipe to their cookbook.
 

 
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Reviews 
Any combination of beans will work! Very easy!
10 Jun 08 by member: addmalmom
This was very simple. The flavor was good but it was still just beans. My kids did not enjoy it.
10 Aug 10 by member: jransom05

     
 

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Nutrition summary:

There are 200 calories in 1 serving of Three Bean Salad.
Calorie break-down: 10% fat, 68% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 21
Calories 200
 
% Daily Values*
Total Fat 2.34g 4%
  Saturated Fat 0.427g 2%
  Polyunsaturated Fat 1.094g  
  Monounsaturated Fat 0.535g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Potassium 663mg  
Total Carbohydrate 34.73g 12%
  Dietary Fiber 8.9g 36%
  Sugars 0.99g  
Protein 10.94g  
 
Vitamin A 0% Vitamin C 3%
Calcium 6% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
Carbohydrates, 34.73g (68%) Fat, 2.34g (10%) Protein, 10.94g (22%)
* Based on a RDI of 2000 calories