Add to my cookbook
Add to food diary
12 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Average FatSecret member ranking fatsecret members overall average rating

Three Bean Salad

39 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
Any combination of beans will work! Very easy!
10 Jun 08 by member: addmalmom
This was very simple. The flavor was good but it was still just beans. My kids did not enjoy it.
10 Aug 10 by member: jransom05


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Low Point Recipes 3 Point Recipes Low Cholesterol Recipes Diabetic Recipes

Other Related Recipes

by: skeffs
Black bean salsa that's perfect for Tex-Mex burgers.
Healthy vegetarian lentil soup that's the perfect winter warmer.
by: chloe24
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
by: bethru
Apple, raisin and cinnamon oatmeal made in a crock pot.
Easy to prepare side salad.
High in fiber with lots of flavor.

Share Your Recipes!

Nutrition summary:

There are 200 calories in 1 serving of Three Bean Salad.
Calorie break-down: 10% fat, 68% carbs, 21% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 21
Calories 200
% Daily Values*
Total Fat 2.34g 4%
  Saturated Fat 0.427g 2%
  Polyunsaturated Fat 1.094g  
  Monounsaturated Fat 0.535g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Potassium 663mg  
Total Carbohydrate 34.73g 12%
  Dietary Fiber 8.9g 36%
  Sugars 0.99g  
Protein 10.94g  
Vitamin A 3% Vitamin C 39%
Calcium 75% Iron 176%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (10%)
Protein (21%)
* Based on a RDI of 2000 calories