Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Nice bean salad just in time for summer.
Ingredients
Directions
- Mix all ingredients.
- Serve chilled, if desired.
- Enjoy!
36 members have added this recipe to their cookbook.
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 Reviews
Any combination of beans will work! Very easy!
10 Jun 08 by member: addmalmom
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This was very simple. The flavor was good but it was still just beans. My kids did not enjoy it.
10 Aug 10 by member: jransom05
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Nutrition summary:
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There are 200 calories in 1 serving of Three Bean Salad. |
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Calorie break-down: 10% fat, 68% carbs, 22% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 21
Calories 200
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| % Daily Values* |
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Total Fat
2.34g
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4% |
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Saturated Fat
0.427g
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2% |
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Polyunsaturated Fat
1.094g
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Monounsaturated Fat
0.535g
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Cholesterol
0mg
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0% |
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Sodium
225mg
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9% |
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Potassium
663mg
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Total Carbohydrate
34.73g
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12% |
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Dietary Fiber
8.9g
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36% |
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Sugars
0.99g
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Protein
10.94g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
6% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (10%)
Protein (22%)
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* Based on a RDI of 2000 calories
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