ro424
Joined July 2008
Posts
20
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 21.0 lb

Current Weight
206.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
165.0 lb
Still to go: 41.0 lb

ro424's Weight History


ro424's Cookbook

cals: 354kcal | fat: 22.42g | carbs: 24.50g | prot: 14.00g
Tortilla de Papas
Spicy Spanish tortilla with potatoes, onions, and jalapenos.
cals: 284kcal | fat: 12.97g | carbs: 39.06g | prot: 3.85g
Potato and Rice Soup
Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.
cals: 181kcal | fat: 14.54g | carbs: 9.18g | prot: 5.60g
Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
view complete cookbook

Other Related Links

Members


ro424's journal

01 July 2008

Hello! Started my weight loss program beginning of this year, looking to get back to my end-of-college weight of 165lbs by the end of the year. Perhaps ...
on diet ro424's own diet  

ro424's Recent Food & Exercise


ro424's Recent Activity

ro424's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Connie Louise recorded a Journal Entry.
Marrentinhah recorded a Journal Entry and a Weight Entry at 162.3 lb.
morganappel updated their Exercise Diary.
bexa raven recorded a Journal Entry.
Lucygirl1 updated their Food Diary.
rcrummitt updated their Exercise Diary.
rmsolom recorded a Weight Entry at 204.5 lb.
Jenibeann commented on their Journal Entry.