ro424

Start Weight:(01 Jan 08) 185.0 lb
Current Weight:(01 Aug 12) 206.0 lb
Goal Weight:165.0 lb
following: ro424's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 01 Jul 08

ro424's Weight History


ro424's Cookbook

cals: 354kcal | fat: 22.42g | carbs: 24.50g | prot: 14.00g
Tortilla de Papas
Spicy Spanish tortilla with potatoes, onions, and jalapenos.
cals: 284kcal | fat: 12.97g | carbs: 39.06g | prot: 3.85g
Potato and Rice Soup
Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.
cals: 181kcal | fat: 14.54g | carbs: 9.18g | prot: 5.60g
Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
view complete cookbook

Other Related Links

Members


ro424's journal

01 July 2008

Hello! Started my weight loss program beginning of this year, looking to get back to my end-of-college weight of 165lbs by the end of the year. Perhaps ...
on diet ro424's own diet  

ro424's Recent Food & Exercise

ro424's Recent Activity

ro424's Own Activity

No recent activity.

ro424's Buddies

No recent activity.

Other Member Diet Recent Activity

Normadale commented on ladyshaq08's Journal Entry.
TownshipRunner5 supported Caterpillar2Butterfly's Journal Entry.
SjF60 supported Brydenbabe22's Journal Entry.
jorge loco supported Mistybenner's Journal Entry.
CindyHodgkiss recorded a Weigh In at 186.2 lb.
Phil and jorge loco are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Char60 commented on northernmusician's Journal Entry.