Laurel Lu

Start Weight:(23 Feb 12) 182.0 lb
Current Weight:(26 Feb 12) 188.0 lb
Goal Weight:150.0 lb
following: Laurel Lu's own diet
performance: gaining 0.5 lb a week

Having both lost substantial amounts weight in our late 20s (around 30 lbs each), my best friend and I are (generally) avid gym-goers who occasionally fall off the motivation train.

Being that I majorly slacked on the gym and eating over the holidays, will be turning 30 next month and have scheduled a joint boudoir session for us in June, my bestie and I are back at the game with a new level of motivation and a goal to look stunning in our skivvies (in front of the camera).

We just started Lee Labrada's 12 week Lean Body plan, which includes an eating and a workout/training plan. Our goal is not just weight loss, but over all leaning and health. I'll be using FatSecret to track my foods and BodyBuilding.com to track my workouts and progress.

Anyone interested in the plan can learn more here: www.leelabrada.com
and here: http://www.bodybuilding.com/fu...

Yay! Let's do this!

FatSecret member since: 17 Jun 08

Laurel Lu's Weight History


Laurel Lu's Latest Member Challenges

27
  The Home Stretch: Ultimate Challenge- 4 Weeks
status: Completed
ended: 21 Dec 09
view progress
 
  
97
  9 lbs in 6 Weeks
status: Completed
ended: 10 Aug 09
view progress
 


Laurel Lu's Buddies

DReno
not sharing weight
 
sararay
last weighin: gaining 0.2 lb a week Up
ekaterini
not sharing weight
 
mitchmd87
not sharing weight


Laurel Lu's Cookbook

cals: 73kcal | fat: 4.87g | carbs: 7.62g | prot: 1.71g
Tangy Mexican Coleslaw
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
cals: 152kcal | fat: 10.99g | carbs: 9.86g | prot: 6.85g
Broccoli Pesto
A yummy "pesto" that's great on its own, on pasta or as a dip.
view complete cookbook

Laurel Lu's Latest Posts

Best diet orders at the Cheesecake Factory?
Hi guys, I'm meeting a girlfriend here four HH and don't want to blow my entire weeks calories. I'm planning on keeping a low-cal count for the rest of the day, getting my workout in and noshing on a HUGE salad before I meet her...but what are my best bets for ordering here?
posted 27 Oct 2009, 14:40
Post a new picture?
Thanks a bunch!! Smile
posted 25 Oct 2009, 22:30
Post a new picture?
I feel like a complete idiot, but I can't figure out how to post a new picture...or a new profile picture. Can anyone please help me out with some instructions? Smile

Thanks!
Smile
posted 25 Oct 2009, 15:29
Delicious Apple or Berry Crisp Dessert
Yum! That sounds great! I am going to try this for my family picnic on Sunday...
posted 03 Jul 2009, 14:27
What I did RIGHT today for ME!!
Well, I woke up, took my SlimShot, my cranwater and a yummy shake for breakfast...and I avoided the cupcakes on the table from my brother's birthday bash last night...EVIL!! EVIL I TELL YOU!!
posted 16 Sep 2008, 15:34
view all Laurel Lu's posts

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Members


Laurel Lu's journal

26 February 2012

Down 4 lbs since last week! Nice to know the plan is working.
on diet Laurel Lu's own diet  

25 February 2012

Finishing up day 3 on Lee Labrada's plan. Enjoyed 3 home-cooked healthy meals, drank a lot of water and had a nice cardio-only workout--35 minutes of ...
on diet Laurel Lu's own diet  

Laurel Lu's Recent Food & Exercise

Laurel Lu's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Making Weightloss Fun
A fun group that brings people together.

Laurel Lu's Recent Activity

Laurel Lu's Own Activity

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Laurel Lu's Buddies

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