Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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A delicious, healthy, refreshing summer dish.
Ingredients
Directions
- Chop dill, combine ingredients in bowl, and serve.
- Note: best when cucumbers are cold, remove seeds if desired.
561 members have added this recipe to their cookbook.
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 Reviews
Nice refreshing salad that works with the Ancient European diet
26 May 10 by member: Runesinger
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Yes this a good weight watchers recipe.
18 Apr 11 by member: Martha64
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very refreshing and low cal
19 Aug 11 by member: Tammyroo
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Nutrition summary:
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There are 25 calories in 1 serving of Light Cucumber Salad. |
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Calorie break-down: 10% fat, 72% carbs, 18% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 2
Calories 25
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| % Daily Values* |
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Total Fat
0.26g
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0% |
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Saturated Fat
0.021g
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0% |
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Polyunsaturated Fat
0.005g
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Monounsaturated Fat
0.005g
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Cholesterol
0mg
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0% |
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Sodium
56mg
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2% |
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Potassium
228mg
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Total Carbohydrate
4.17g
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1% |
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Dietary Fiber
1.2g
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5% |
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Sugars
2.66g
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Protein
1.02g
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| Vitamin A
3% |
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Vitamin C
9% |
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| Calcium
3% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (72%)
Fat (10%)
Protein (18%)
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* Based on a RDI of 2000 calories
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