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Yields:
3 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
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Light Cucumber Salad

A delicious, healthy, refreshing summer dish.

Ingredients

Directions

  1. Chop dill, combine ingredients in bowl, and serve.
  2. Note: best when cucumbers are cold, remove seeds if desired.
616 members have added this recipe to their cookbook.
 

 
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Reviews 
Nice refreshing salad that works with the Ancient European diet
Yes this a good weight watchers recipe.
18 Apr 11 by member: Martha64
very refreshing and low cal
19 Aug 11 by member: Tammyroo
WW = 1 point per serving
12 Feb 14 by member: ROZENCRANTZ

     
 

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Nutrition summary:

There are 25 calories in 1 serving of Light Cucumber Salad.
Calorie break-down: 10% fat, 72% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 2
Calories 25
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.021g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 228mg  
Total Carbohydrate 4.17g 1%
  Dietary Fiber 1.2g 5%
  Sugars 2.66g  
Protein 1.02g  
 
Vitamin A 3% Vitamin C 9%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
Carbohydrates, 4.17g (72%) Fat, 0.26g (10%) Protein, 1.02g (18%)
* Based on a RDI of 2000 calories