Date started: 06 Jan 19

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 147.0 lb
10 Jul 20	144.0 lb	Reasonably Well
06 Jul 20	145.0 lb	Reasonably Well
01 Jul 20	143.0 lb	Reasonably Well
30 Jun 20	143.0 lb	Reasonably Well
26 Jun 20	144.0 lb	Reasonably Well
25 Jun 20	144.0 lb	Not Applicable
31 Jan 20	144.0 lb	Reasonably Well
11 Jan 20	146.0 lb	Poorly
15 Jan 19	143.0 lb	Reasonably Well
09 Jan 19	145.0 lb	Reasonably Well
06 Jan 19	147.0 lb	Not Applicable

Date started: 30 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 153.0 lb
04 Jan 19	147.0 lb	Poorly
28 Dec 18	144.0 lb	Reasonably Well
27 Nov 18	145.0 lb	Reasonably Well
17 Jul 18	144.0 lb	Reasonably Well
06 Feb 18	142.0 lb	Reasonably Well
15 Oct 17	140.0 lb	Reasonably Well
04 Oct 17	139.0 lb	Reasonably Well
04 Jul 17	140.0 lb	Reasonably Well
01 Jul 17	140.0 lb	Reasonably Well
28 Jun 17	142.0 lb	Reasonably Well
03 May 17	144.0 lb	Reasonably Well
05 Feb 16	145.0 lb	Reasonably Well
03 Feb 16	146.0 lb	Reasonably Well
31 Jan 16	146.0 lb	Reasonably Well
30 Jan 16	147.0 lb	Reasonably Well
29 Jan 16	145.0 lb	Reasonably Well
28 Jan 16	145.0 lb	Reasonably Well
26 Jan 16	145.0 lb	Reasonably Well
25 Jan 16	147.0 lb	Reasonably Well
23 Jan 16	146.0 lb	Reasonably Well
22 Jan 16	146.0 lb	Reasonably Well
21 Jan 16	148.0 lb	Reasonably Well
20 Jan 16	149.0 lb	Reasonably Well
19 Jan 16	148.0 lb	Reasonably Well
15 Jan 16	149.0 lb	Reasonably Well
13 Jan 16	149.0 lb	Reasonably Well
12 Jan 16	149.0 lb	Reasonably Well
11 Jan 16	150.0 lb	Reasonably Well
10 Jan 16	150.0 lb	Poorly
28 Mar 15	142.0 lb	Reasonably Well
04 Feb 15	145.0 lb	Reasonably Well
03 Feb 15	145.0 lb	Reasonably Well
02 Feb 15	145.0 lb	Reasonably Well
31 Jan 15	145.0 lb	Reasonably Well
30 Jan 15	145.0 lb	Reasonably Well
29 Jan 15	145.0 lb	Reasonably Well
25 Jan 15	145.0 lb	Reasonably Well
24 Jan 15	145.0 lb	Reasonably Well
23 Jan 15	145.0 lb	Reasonably Well
22 Jan 15	146.0 lb	Reasonably Well
21 Jan 15	145.0 lb	Reasonably Well
20 Jan 15	145.0 lb	Reasonably Well
19 Jan 15	146.0 lb	Reasonably Well
17 Jan 15	146.0 lb	Reasonably Well
16 Jan 15	147.0 lb	Reasonably Well
15 Jan 15	147.0 lb	Reasonably Well
14 Jan 15	147.0 lb	Reasonably Well
12 Jan 15	150.0 lb	Reasonably Well
11 Jan 15	150.0 lb	Reasonably Well
10 Jan 15	150.0 lb	Reasonably Well
24 Jun 14	153.0 lb	Reasonably Well
02 Feb 14	152.0 lb	Reasonably Well
30 Jan 14	150.0 lb	Reasonably Well
29 Jan 14	150.0 lb	Reasonably Well
28 Jan 14	152.0 lb	Reasonably Well
27 Jan 14	153.0 lb	Reasonably Well
26 Jan 14	153.0 lb	Reasonably Well
01 Mar 13	143.0 lb	Reasonably Well
26 Feb 13	144.0 lb	Reasonably Well
24 Feb 13	145.0 lb	Reasonably Well
23 Feb 13	145.0 lb	Reasonably Well
22 Feb 13	145.1 lb	Reasonably Well
18 Feb 13	145.1 lb	Reasonably Well
17 Feb 13	145.1 lb	Reasonably Well
10 Jul 12	143.1 lb	Reasonably Well
09 Jul 12	142.1 lb	Reasonably Well
08 Jul 12	143.0 lb	Reasonably Well
29 May 12	142.0 lb	Reasonably Well
25 May 12	143.0 lb	Reasonably Well
23 May 12	144.0 lb	Reasonably Well
17 May 12	146.0 lb	Reasonably Well
15 May 12	146.0 lb	Reasonably Well
15 Feb 12	141.0 lb	Reasonably Well
13 Feb 12	145.0 lb	Reasonably Well
12 Feb 12	141.0 lb	Reasonably Well
11 Feb 12	141.0 lb	Reasonably Well
10 Feb 12	140.0 lb	Reasonably Well
09 Feb 12	140.0 lb	Reasonably Well
08 Feb 12	143.0 lb	Reasonably Well
14 Jan 12	140.0 lb	Reasonably Well
13 Jan 12	142.0 lb	Reasonably Well
09 Jan 12	141.0 lb	Reasonably Well
08 Jan 12	140.0 lb	Reasonably Well
07 Jan 12	140.0 lb	Reasonably Well
06 Jan 12	141.0 lb	Reasonably Well
24 Oct 11	140.0 lb	Reasonably Well
16 Oct 11	140.0 lb	Reasonably Well
04 Oct 11	140.1 lb	Reasonably Well
03 Oct 11	141.0 lb	Reasonably Well
19 Sep 11	139.5 lb	Reasonably Well
12 Sep 11	140.0 lb	Reasonably Well
08 Sep 11	139.5 lb	Reasonably Well
05 Sep 11	140.0 lb	Reasonably Well
22 Jul 11	144.0 lb	Reasonably Well
21 Jul 11	145.0 lb	Reasonably Well
19 Jul 11	145.0 lb	Reasonably Well
17 Jul 11	145.0 lb	Reasonably Well
16 Jul 11	144.0 lb	Reasonably Well
14 Jul 11	145.0 lb	Reasonably Well
13 Jul 11	145.0 lb	Reasonably Well
12 Jul 11	147.0 lb	Reasonably Well
04 Jul 11	147.0 lb	Reasonably Well
01 Jul 11	147.0 lb	Reasonably Well
28 Jun 11	146.0 lb	Reasonably Well
13 Jun 11	149.0 lb	Reasonably Well
09 Jun 11	150.0 lb	Reasonably Well
08 Jun 11	150.0 lb	Reasonably Well
07 Jun 11	149.0 lb	Reasonably Well
05 Jun 11	149.0 lb	Reasonably Well
02 Jun 11	152.0 lb	Reasonably Well
01 Jun 11	152.0 lb	Reasonably Well
30 May 11	153.0 lb	Not Applicable

Date started: 08 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 152.0 lb
28 May 11	154.0 lb	Reasonably Well
27 May 11	159.0 lb	Reasonably Well
26 May 11	156.0 lb	Reasonably Well
25 May 11	156.0 lb	Reasonably Well
24 May 11	159.0 lb	Reasonably Well
22 May 11	152.0 lb	Reasonably Well
10 May 11	156.0 lb	Reasonably Well
08 May 11	152.0 lb	Reasonably Well