GayeQuin's Journal, 11 January 2020

146.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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477 kcal

Fat: 18.91g | Prot: 17.51g | Carb: 62.48g.   Breakfast: Granulated Sugar, 1% Fat Milk. Lunch: Maple Grove Farms Fat Free Raspberry Vinaigrette, Ginger, Skippy Creamy Peanut Butter, Honeycrisp Apples, Carrots, Beets. more...

1606 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Sleeping - 14 hours, Resting - 9 hours and 40 minutes. more...