GayeQuin's Journal, 05 September 2011

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Weigh In record (no journal entry) for 05 September 2011

140.0 lb Lost so far: 13.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2011:

907 kcal

Fat: 30.40g | Prot: 36.94g | Carb: 129.76g. Breakfast: Milk, Pears, Peaches, Boiled Egg. Lunch: Salsa, Boston Baked Beans, Tomatoes, Peanut Butter, CARROT JUICE. more...

1647 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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GayeQuin's Journal, 05 September 2011

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