Date started: 14 Nov 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 178.0 lb
07 Jul 15	168.0 lb	Reasonably Well
14 Nov 14	178.0 lb	Not Applicable

Date started: 16 Jan 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 166.5 lb
03 Oct 14	178.4 lb	Reasonably Well
08 Jan 14	181.4 lb	Reasonably Well
08 Mar 13	171.5 lb	Reasonably Well
15 Jan 13	167.5 lb	Reasonably Well
12 Jan 13	165.5 lb	Reasonably Well
11 Jan 13	166.5 lb	Reasonably Well
09 Jan 13	167.0 lb	Reasonably Well
06 Dec 12	172.0 lb	Reasonably Well
04 Dec 12	172.0 lb	Reasonably Well
13 Sep 12	163.5 lb	Reasonably Well
30 Aug 12	163.5 lb	Reasonably Well
29 Jun 12	161.5 lb	Reasonably Well
28 Jun 12	162.5 lb	Reasonably Well
14 Jun 12	160.5 lb	Reasonably Well
08 Jun 12	163.0 lb	Reasonably Well
31 May 12	161.5 lb	Reasonably Well
30 May 12	162.5 lb	Reasonably Well
25 May 12	161.5 lb	Reasonably Well
24 May 12	162.5 lb	Reasonably Well
22 May 12	162.5 lb	Reasonably Well
21 May 12	162.0 lb	Reasonably Well
19 May 12	163.5 lb	Reasonably Well
18 May 12	164.0 lb	Reasonably Well
17 May 12	163.5 lb	Reasonably Well
16 May 12	163.0 lb	Reasonably Well
14 May 12	162.0 lb	Reasonably Well
12 May 12	163.5 lb	Reasonably Well
10 May 12	164.0 lb	Reasonably Well
09 May 12	166.0 lb	Reasonably Well
07 May 12	166.0 lb	Reasonably Well
05 May 12	165.0 lb	Reasonably Well
04 May 12	166.0 lb	Reasonably Well
03 May 12	165.0 lb	Reasonably Well
25 Apr 12	164.5 lb	Reasonably Well
24 Apr 12	164.5 lb	Reasonably Well
23 Apr 12	165.5 lb	Reasonably Well
22 Apr 12	165.0 lb	Reasonably Well
20 Apr 12	164.5 lb	Reasonably Well
19 Apr 12	164.0 lb	Reasonably Well
18 Apr 12	164.0 lb	Reasonably Well
17 Apr 12	165.5 lb	Reasonably Well
16 Apr 12	165.0 lb	Reasonably Well
15 Apr 12	164.0 lb	Reasonably Well
14 Apr 12	165.0 lb	Reasonably Well
13 Apr 12	166.5 lb	Reasonably Well
12 Apr 12	167.0 lb	Reasonably Well
03 Apr 12	165.5 lb	Reasonably Well
02 Apr 12	167.5 lb	Reasonably Well
01 Apr 12	166.5 lb	Reasonably Well
31 Mar 12	166.5 lb	Reasonably Well
30 Mar 12	165.0 lb	Reasonably Well
23 Mar 12	165.5 lb	Reasonably Well
22 Mar 12	166.0 lb	Reasonably Well
21 Mar 12	167.0 lb	Reasonably Well
20 Mar 12	165.5 lb	Reasonably Well
19 Mar 12	167.0 lb	Reasonably Well
13 Feb 12	165.5 lb	Reasonably Well
12 Feb 12	165.5 lb	Reasonably Well
11 Feb 12	166.0 lb	Reasonably Well
10 Feb 12	165.5 lb	Reasonably Well
09 Feb 12	166.0 lb	Reasonably Well
08 Feb 12	167.0 lb	Reasonably Well
05 Feb 12	167.0 lb	Reasonably Well
04 Feb 12	167.5 lb	Reasonably Well
02 Feb 12	165.5 lb	Reasonably Well
17 Jan 12	165.5 lb	Reasonably Well
16 Jan 12	166.5 lb	Reasonably Well