Weigh In record (no journal entry) for 07 May 2012
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166.0 lb
Lost so far: 0.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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223 kcal
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Fat: 4.73g | Prot: 10.75g | Carb: 36.78g.
Breakfast: Nonfat Latte Coffee, Oat Bran Muffins. more...
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gaining 3.5 lb a week
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