Weigh In record (no journal entry) for 31 March 2012
|
166.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2012:
|
1260 kcal
|
Fat: 46.97g | Prot: 53.40g | Carb: 164.94g.
Breakfast: Granulated Sugar , Organic Milk (1% Lowfat with Added Vitamin A), Special K Protein Plus Cereal, Boiled Egg. Lunch: Triscuit Rye with Caraway Seeds, Iced Tea, Light Swiss Original, Celery , Peanut Butter. Dinner: Chinese Chicken Salad (Full), Oatmeal Cookies (Without Raisins). more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dyna46's weight history
|