Weigh In record (no journal entry) for 16 January 2012
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166.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1383 kcal
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Fat: 41.62g | Prot: 34.81g | Carb: 222.80g.
Breakfast: Granulated Sugar, Daily Fiber Formula, 100% Orange Juice, Coffee (Brewed From Grounds), Organic Milk (1% Lowfat with Added Vitamin A), Bananas, Activia Vanilla Yogurt, Strawberries. Lunch: 100 Calorie Hershey Bar, Iced Tea, Lemonade, 14" Cheese Pizza (Thin Crust). Dinner: Oatmeal Cookie, Cheddar Cheese. more...
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