Weigh In record (no journal entry) for 17 April 2012
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165.5 lb
Lost so far: 1.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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876 kcal
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Fat: 24.11g | Prot: 27.57g | Carb: 147.22g.
Breakfast: Strawberries , Bananas , Almonds , Sugar, Nonfat Latte Coffee, Oat Bran Muffins . Lunch: Grapes, Triscuit Rye with Caraway Seeds, Light Swiss Original. more...
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gaining 3.5 lb a week
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