Date started: 01 May 19

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 158.7 lb
08 Sep 19	159.2 lb	Reasonably Well
28 Aug 19	159.6 lb	Reasonably Well
26 Aug 19	160.9 lb	Reasonably Well
22 Aug 19	161.2 lb	Reasonably Well
19 May 19	155.9 lb	Reasonably Well
18 May 19	157.0 lb	Reasonably Well
05 May 19	157.2 lb	Reasonably Well
04 May 19	157.4 lb	Reasonably Well
01 May 19	158.7 lb	Not Applicable

Date started: 14 May 18

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 187.4 lb
17 Apr 19	155.6 lb	Reasonably Well
13 Apr 19	156.1 lb	Reasonably Well
12 Apr 19	156.7 lb	Reasonably Well
23 Mar 19	157.4 lb	Reasonably Well
14 Mar 19	157.6 lb	Reasonably Well
13 Mar 19	158.7 lb	Reasonably Well
09 Feb 19	154.3 lb	Reasonably Well
06 Feb 19	154.3 lb	Reasonably Well
03 Feb 19	156.3 lb	Reasonably Well
19 Jan 19	154.5 lb	Reasonably Well
31 Dec 18	152.6 lb	Reasonably Well
30 Dec 18	152.6 lb	Reasonably Well
29 Dec 18	154.8 lb	Reasonably Well
25 Dec 18	155.6 lb	Reasonably Well
08 Dec 18	153.7 lb	Reasonably Well
01 Dec 18	153.7 lb	Reasonably Well
30 Nov 18	154.1 lb	Reasonably Well
15 Nov 18	151.5 lb	Reasonably Well
03 Nov 18	151.7 lb	Reasonably Well
27 Oct 18	152.8 lb	Reasonably Well
26 Oct 18	153.0 lb	Reasonably Well
07 Oct 18	153.4 lb	Reasonably Well
30 Sep 18	153.7 lb	Reasonably Well
16 Sep 18	154.3 lb	Reasonably Well
11 Sep 18	154.8 lb	Reasonably Well
02 Sep 18	155.2 lb	Reasonably Well
28 Aug 18	155.6 lb	Reasonably Well
26 Aug 18	155.9 lb	Reasonably Well
25 Aug 18	157.9 lb	Reasonably Well
24 Aug 18	158.1 lb	Reasonably Well
19 Aug 18	158.3 lb	Reasonably Well
15 Aug 18	160.3 lb	Reasonably Well
29 Jul 18	162.0 lb	Reasonably Well
28 Jul 18	163.4 lb	Reasonably Well
20 Jul 18	164.2 lb	Reasonably Well
19 Jul 18	164.7 lb	Reasonably Well
18 Jul 18	165.1 lb	Reasonably Well
17 Jul 18	165.8 lb	Reasonably Well
16 Jul 18	166.2 lb	Reasonably Well
15 Jul 18	167.3 lb	Reasonably Well
11 Jul 18	167.6 lb	Reasonably Well
10 Jul 18	167.8 lb	Reasonably Well
07 Jul 18	169.3 lb	Reasonably Well
06 Jul 18	169.5 lb	Reasonably Well
28 Jun 18	170.2 lb	Reasonably Well
25 Jun 18	171.7 lb	Reasonably Well
24 Jun 18	172.6 lb	Reasonably Well
20 Jun 18	172.8 lb	Reasonably Well
12 Jun 18	173.9 lb	Reasonably Well
11 Jun 18	175.5 lb	Reasonably Well
06 Jun 18	176.1 lb	Reasonably Well
02 Jun 18	176.8 lb	Reasonably Well
01 Jun 18	177.7 lb	Reasonably Well
30 May 18	178.4 lb	Reasonably Well
29 May 18	178.6 lb	Reasonably Well
28 May 18	178.8 lb	Reasonably Well
26 May 18	180.3 lb	Reasonably Well
24 May 18	180.8 lb	Reasonably Well
23 May 18	181.4 lb	Reasonably Well
22 May 18	181.9 lb	Reasonably Well
20 May 18	182.5 lb	Reasonably Well
19 May 18	183.0 lb	Reasonably Well
16 May 18	186.1 lb	Reasonably Well
14 May 18	187.4 lb	Reasonably Well