Date started: 14 Aug 13

Date	Weight	How closely followed?	Goal: 280.0 lb Start: 333.4 lb
23 Oct 19	310.0 lb	Reasonably Well
01 Jun 19	306.6 lb	Reasonably Well
07 May 19	309.2 lb	Reasonably Well
15 Apr 19	310.2 lb	Reasonably Well
26 Mar 19	310.8 lb	Reasonably Well
14 Mar 19	312.8 lb	Reasonably Well
09 Mar 19	313.8 lb	Reasonably Well
08 Mar 19	315.0 lb	Reasonably Well
07 Mar 19	316.0 lb	Reasonably Well
06 Mar 19	317.2 lb	Reasonably Well
20 Feb 19	318.0 lb	Reasonably Well
18 Feb 19	319.2 lb	Reasonably Well
02 Dec 18	320.8 lb	Reasonably Well
01 Dec 18	321.6 lb	Reasonably Well
28 Nov 18	323.2 lb	Reasonably Well
26 Nov 18	324.2 lb	Reasonably Well
15 Nov 18	326.8 lb	Reasonably Well
28 Oct 18	328.2 lb	Reasonably Well
27 Oct 18	329.6 lb	Reasonably Well
18 Oct 18	330.6 lb	Reasonably Well
17 Oct 18	331.6 lb	Reasonably Well
15 Oct 18	332.6 lb	Reasonably Well
13 Oct 18	333.8 lb	Reasonably Well
12 Oct 18	336.8 lb	Reasonably Well
21 Sep 18	338.8 lb	Reasonably Well
15 Sep 18	340.6 lb	Reasonably Well
02 Sep 18	344.0 lb	Reasonably Well
25 Aug 18	348.8 lb	Reasonably Well
24 Aug 18	349.8 lb	Reasonably Well
19 Aug 18	351.8 lb	Reasonably Well
16 Aug 18	352.2 lb	Reasonably Well
13 Aug 18	353.8 lb	Reasonably Well
12 Aug 18	354.8 lb	Reasonably Well
05 Aug 18	358.0 lb	Reasonably Well
22 Jul 18	358.7 lb	Reasonably Well
19 Jul 18	360.7 lb	Reasonably Well
06 Jun 18	367.0 lb	Reasonably Well
04 Jun 18	369.0 lb	Reasonably Well
03 Jun 18	369.0 lb	Reasonably Well
30 May 18	378.0 lb	Reasonably Well
19 Jul 16	312.0 lb	Reasonably Well
23 Apr 16	319.0 lb	Reasonably Well
04 Apr 15	295.6 lb	Reasonably Well
03 Apr 15	297.0 lb	Reasonably Well
02 Apr 15	299.0 lb	Reasonably Well
01 Apr 15	300.0 lb	Reasonably Well
19 Nov 14	286.5 lb	Reasonably Well
16 Nov 14	287.4 lb	Reasonably Well
13 Nov 14	289.0 lb	Reasonably Well
11 Nov 14	289.8 lb	Reasonably Well
01 Oct 14	290.0 lb	Reasonably Well
05 Sep 14	290.0 lb	Reasonably Well
20 Aug 14	291.6 lb	Reasonably Well
19 Aug 14	292.2 lb	Reasonably Well
06 Aug 14	292.2 lb	Reasonably Well
04 Aug 14	293.8 lb	Reasonably Well
03 Aug 14	294.8 lb	Reasonably Well
29 Jul 14	295.8 lb	Reasonably Well
28 Jul 14	297.0 lb	Reasonably Well
27 Jul 14	298.0 lb	Reasonably Well
26 Jul 14	299.0 lb	Reasonably Well
17 Jul 14	301.0 lb	Reasonably Well
06 Jul 14	302.0 lb	Reasonably Well
05 Jul 14	303.6 lb	Reasonably Well
04 Jul 14	305.8 lb	Reasonably Well
02 Jul 14	306.8 lb	Reasonably Well
29 Jun 14	308.4 lb	Reasonably Well
28 Jun 14	309.0 lb	Reasonably Well
23 Jun 14	309.2 lb	Reasonably Well
22 Jun 14	312.8 lb	Reasonably Well
13 Jun 14	307.0 lb	Reasonably Well
12 Jun 14	307.0 lb	Reasonably Well
11 Jun 14	308.5 lb	Reasonably Well
10 Jun 14	308.8 lb	Reasonably Well
09 Jun 14	309.0 lb	Reasonably Well
08 Jun 14	310.8 lb	Reasonably Well
04 Jun 14	308.8 lb	Reasonably Well
02 Jun 14	309.4 lb	Reasonably Well
01 Jun 14	311.0 lb	Reasonably Well
31 May 14	313.2 lb	Reasonably Well
30 May 14	314.0 lb	Reasonably Well
22 May 14	314.0 lb	Reasonably Well
20 May 14	314.0 lb	Reasonably Well
19 May 14	314.8 lb	Reasonably Well
18 May 14	316.0 lb	Reasonably Well
17 May 14	317.4 lb	Reasonably Well
16 May 14	318.0 lb	Reasonably Well
15 May 14	318.0 lb	Reasonably Well
14 May 14	319.0 lb	Reasonably Well
13 May 14	319.5 lb	Reasonably Well
12 May 14	320.0 lb	Reasonably Well
11 May 14	320.0 lb	Reasonably Well
10 May 14	320.4 lb	Reasonably Well
09 May 14	320.8 lb	Reasonably Well
08 May 14	323.8 lb	Reasonably Well
07 May 14	323.8 lb	Reasonably Well
06 May 14	323.8 lb	Reasonably Well
05 May 14	323.8 lb	Reasonably Well
04 May 14	325.2 lb	Reasonably Well
03 May 14	326.9 lb	Reasonably Well
02 May 14	327.0 lb	Reasonably Well
01 May 14	327.0 lb	Reasonably Well
30 Apr 14	327.4 lb	Reasonably Well
29 Apr 14	328.6 lb	Reasonably Well
28 Apr 14	329.6 lb	Reasonably Well
27 Apr 14	331.8 lb	Reasonably Well
22 Apr 14	333.0 lb	Reasonably Well
21 Apr 14	333.0 lb	Reasonably Well
20 Apr 14	333.0 lb	Reasonably Well
19 Apr 14	335.0 lb	Reasonably Well
18 Apr 14	336.0 lb	Reasonably Well
17 Apr 14	338.0 lb	Reasonably Well
25 Feb 14	342.2 lb	Reasonably Well
24 Feb 14	342.6 lb	Reasonably Well
18 Feb 14	342.6 lb	Reasonably Well
17 Feb 14	344.0 lb	Reasonably Well
16 Feb 14	346.0 lb	Reasonably Well
14 Feb 14	348.4 lb	Reasonably Well
13 Feb 14	349.8 lb	Reasonably Well
11 Feb 14	350.8 lb	Reasonably Well
10 Feb 14	352.2 lb	Reasonably Well
29 Jan 14	352.8 lb	Reasonably Well
28 Jan 14	355.4 lb	Reasonably Well
27 Jan 14	356.6 lb	Reasonably Well
22 Jan 14	359.4 lb	Reasonably Well
21 Jan 14	362.2 lb	Reasonably Well
09 Jan 14	354.6 lb	Reasonably Well
08 Jan 14	355.0 lb	Reasonably Well
07 Jan 14	356.6 lb	Reasonably Well
06 Jan 14	357.8 lb	Reasonably Well
18 Nov 13	352.0 lb	Reasonably Well
11 Nov 13	347.0 lb	Reasonably Well
02 Sep 13	324.2 lb	Reasonably Well
01 Sep 13	325.6 lb	Reasonably Well
31 Aug 13	325.8 lb	Reasonably Well
16 Aug 13	328.0 lb	Reasonably Well
15 Aug 13	329.0 lb	Reasonably Well
14 Aug 13	333.4 lb	Reasonably Well

Date started: 08 Jan 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 344.0 lb
28 Jul 13	326.7 lb	Reasonably Well
26 Jul 13	328.0 lb	Reasonably Well
25 Jul 13	329.1 lb	Reasonably Well
24 Jul 13	330.5 lb	Reasonably Well
23 Jul 13	332.0 lb	Reasonably Well
22 Jul 13	333.3 lb	Reasonably Well
20 Jul 13	336.4 lb	Reasonably Well
28 Jun 13	334.9 lb	Reasonably Well
28 May 13	331.8 lb	Reasonably Well
15 Apr 13	320.3 lb	Reasonably Well
14 Apr 13	322.1 lb	Reasonably Well
06 Mar 13	314.2 lb	Reasonably Well
04 Mar 13	317.0 lb	Reasonably Well
03 Mar 13	318.1 lb	Reasonably Well
21 Feb 13	316.0 lb	Reasonably Well
19 Feb 13	317.2 lb	Reasonably Well
18 Feb 13	319.0 lb	Reasonably Well
15 Oct 12	296.0 lb	Reasonably Well
14 Oct 12	297.4 lb	Reasonably Well
13 Oct 12	300.0 lb	Reasonably Well
12 Oct 12	302.0 lb	Reasonably Well
28 Sep 12	297.0 lb	Reasonably Well
27 Sep 12	298.0 lb	Reasonably Well
25 Sep 12	299.0 lb	Reasonably Well
23 Sep 12	300.0 lb	Reasonably Well
20 Sep 12	300.0 lb	Reasonably Well
18 Sep 12	301.4 lb	Reasonably Well
17 Sep 12	302.0 lb	Reasonably Well
15 Sep 12	302.6 lb	Reasonably Well
13 Sep 12	303.0 lb	Reasonably Well
09 Sep 12	303.6 lb	Reasonably Well
08 Sep 12	304.0 lb	Reasonably Well
07 Sep 12	305.0 lb	Reasonably Well
25 Aug 12	307.2 lb	Reasonably Well
21 Aug 12	310.0 lb	Reasonably Well
20 Aug 12	311.4 lb	Reasonably Well
19 Aug 12	312.8 lb	Reasonably Well
29 Jun 12	307.4 lb	Reasonably Well
23 Jun 12	308.8 lb	Reasonably Well
22 Jun 12	311.0 lb	Reasonably Well
21 Jun 12	313.0 lb	Reasonably Well
20 Jun 12	314.8 lb	Reasonably Well
19 Jun 12	317.6 lb	Reasonably Well
14 Jun 12	313.4 lb	Reasonably Well
11 Jun 12	316.4 lb	Reasonably Well
08 Jun 12	314.0 lb	Reasonably Well
05 Jun 12	314.0 lb	Reasonably Well
04 Jun 12	314.8 lb	Reasonably Well
03 Jun 12	315.4 lb	Reasonably Well
02 Jun 12	317.0 lb	Reasonably Well
01 Jun 12	318.0 lb	Reasonably Well
31 May 12	319.0 lb	Reasonably Well
30 May 12	322.0 lb	Reasonably Well
25 May 12	322.0 lb	Reasonably Well
24 May 12	322.5 lb	Reasonably Well
20 May 12	323.6 lb	Reasonably Well
19 May 12	323.6 lb	Reasonably Well
18 May 12	324.6 lb	Reasonably Well
17 May 12	326.2 lb	Reasonably Well
16 May 12	326.6 lb	Reasonably Well
15 May 12	327.2 lb	Reasonably Well
14 May 12	328.0 lb	Reasonably Well
13 May 12	328.4 lb	Reasonably Well
12 May 12	330.2 lb	Reasonably Well
11 May 12	332.8 lb	Reasonably Well
10 May 12	334.0 lb	Reasonably Well
09 May 12	335.8 lb	Reasonably Well
08 May 12	336.0 lb	Reasonably Well
04 May 12	334.0 lb	Reasonably Well
03 May 12	335.2 lb	Reasonably Well
02 May 12	335.2 lb	Reasonably Well
30 Apr 12	335.2 lb	Reasonably Well
29 Apr 12	337.0 lb	Reasonably Well
28 Apr 12	338.4 lb	Reasonably Well
26 Apr 12	339.8 lb	Reasonably Well
25 Apr 12	341.2 lb	Reasonably Well
24 Apr 12	343.2 lb	Reasonably Well
19 Apr 12	343.8 lb	Reasonably Well
18 Apr 12	344.8 lb	Reasonably Well
17 Apr 12	346.2 lb	Reasonably Well
16 Apr 12	348.0 lb	Reasonably Well
13 Apr 12	351.0 lb	Reasonably Well
12 Apr 12	351.0 lb	Reasonably Well
11 Apr 12	352.0 lb	Reasonably Well
10 Apr 12	359.0 lb	Reasonably Well
09 Apr 12	359.0 lb	Reasonably Well
20 Mar 12	356.6 lb	Reasonably Well
08 Jan 12	344.0 lb	Reasonably Well

Date started: 07 Sep 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 279.4 lb
08 Nov 11	339.0 lb	Reasonably Well
01 Nov 11	336.0 lb	Reasonably Well
31 Oct 11	337.2 lb	Reasonably Well
30 Oct 11	337.8 lb	Reasonably Well
29 Oct 11	340.6 lb	Reasonably Well
28 Oct 11	342.0 lb	Reasonably Well
27 Oct 11	343.0 lb	Reasonably Well
26 Oct 11	346.0 lb	Reasonably Well
25 Oct 11	351.0 lb	Reasonably Well
16 Oct 11	344.0 lb	Reasonably Well
23 Jul 11	328.0 lb	Reasonably Well
11 Jul 11	329.0 lb	Reasonably Well
10 Jul 11	332.0 lb	Reasonably Well
28 Apr 11	324.4 lb	Reasonably Well
04 Apr 11	323.8 lb	Reasonably Well
31 Mar 11	323.4 lb	Reasonably Well
30 Mar 11	326.0 lb	Reasonably Well
22 Feb 11	314.8 lb	Reasonably Well
21 Feb 11	316.0 lb	Reasonably Well
20 Feb 11	318.0 lb	Reasonably Well
19 Feb 11	319.0 lb	Reasonably Well
23 Jan 11	311.0 lb	Reasonably Well
19 Jan 11	315.0 lb	Reasonably Well
18 Jan 11	314.0 lb	Reasonably Well
17 Jan 11	315.0 lb	Reasonably Well
18 Oct 10	285.0 lb	Reasonably Well
13 Oct 10	281.4 lb	Reasonably Well
12 Oct 10	282.6 lb	Reasonably Well
11 Oct 10	285.0 lb	Reasonably Well
05 Oct 10	282.0 lb	Reasonably Well
30 Sep 10	277.0 lb	Reasonably Well
23 Sep 10	275.0 lb	Reasonably Well
16 Sep 10	275.6 lb	Reasonably Well
15 Sep 10	275.6 lb	Reasonably Well
14 Sep 10	278.0 lb	Reasonably Well
09 Sep 10	277.4 lb	Reasonably Well
07 Sep 10	279.4 lb	Not Applicable

Date started: 22 Jun 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 303.0 lb
06 Sep 10	280.6 lb	Reasonably Well
04 Sep 10	281.0 lb	Reasonably Well
03 Sep 10	281.0 lb	Reasonably Well
27 Aug 10	283.0 lb	Reasonably Well
25 Aug 10	284.6 lb	Reasonably Well
24 Aug 10	287.0 lb	Reasonably Well
20 Aug 10	289.0 lb	Reasonably Well
13 Aug 10	289.0 lb	Reasonably Well
11 Aug 10	291.0 lb	Reasonably Well
10 Aug 10	292.0 lb	Reasonably Well
29 Jul 10	296.0 lb	Reasonably Well
28 Jul 10	297.0 lb	Reasonably Well
26 Jul 10	297.0 lb	Reasonably Well
25 Jul 10	299.0 lb	Reasonably Well
30 Jun 10	298.0 lb	Reasonably Well
29 Jun 10	299.0 lb	Reasonably Well
28 Jun 10	300.0 lb	Reasonably Well
27 Jun 10	301.0 lb	Reasonably Well
22 Jun 10	303.0 lb	Not Applicable