Weigh In record (no journal entry) for 01 June 2014
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311.0 lb
Lost so far: 22.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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892 kcal
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Fat: 41.21g | Prot: 53.89g | Carb: 81.52g.
Breakfast: Cottage Cheese, Corn Tortillas, Oranges, Egg, Bar-S Foods Hot Dog Franks. Lunch: Jack in the Box Southwest Chicken Salad with Spicy Bites. Snacks/Other: Nutiva Organic Chia Seed. more...
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losing 15.4 lb a week
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hooligan198s's weight history
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