Weigh In record (no journal entry) for 14 February 2014
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348.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1045 kcal
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Fat: 27.24g | Prot: 61.59g | Carb: 142.00g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Western Family Shredded Monterey Jack Cheese, Skinless Chicken Breast, Mission Extra Thin Yellow Corn Tortillas (Taco Size), King Taco Carne Asada Taco, Don Miguel Chicken Tacos. more...
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losing 9.8 lb a week
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