Weigh In record (no journal entry) for 28 June 2014
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309.0 lb
Lost so far: 24.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2014:
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756 kcal
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Fat: 35.78g | Prot: 38.26g | Carb: 74.63g.
Breakfast: Oranges, Brown Sugar, Nopales, Baked Beans, Cream Cheese, Egg, Bagel, Nescafe Cafe De Olla. Lunch: Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: Nectarines, Bob's Red Mill Chia Seed. more...
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losing 0.3 lb a week
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hooligan198s's weight history
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