hooligan198s's Journal, 17 July 2014

Weigh In record (no journal entry) for 17 July 2014
301.0 lb Lost so far: 32.4 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2014:
243 kcal Fat: 12.97g | Prot: 13.29g | Carb: 19.38g.   Breakfast: Yellow Corn Tortilla, Egg, Soy Chorizo. more...
losing 0.6 lb a week

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