Weigh In record (no journal entry) for 02 July 2014
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306.8 lb
Lost so far: 26.6 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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343 kcal
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Fat: 10.39g | Prot: 13.26g | Carb: 52.59g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Post Honey Bunches of Oats Honey Roasted. Snacks/Other: Bob's Red Mill Chia Seed. more...
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losing 3.7 lb a week
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hooligan198s's weight history
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