hooligan198s's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
307.2 lb Lost so far: 36.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2012:
1183 kcal Fat: 50.99g | Prot: 56.19g | Carb: 155.00g.   Breakfast: Cantaloupe Melons, Pineapple, 2% reduce fat milk, Honey Nut Cheerios. Lunch: Sparkling Mineral Water, Oat Granola Cookies - raisins, Lettuce, Onions, Spinach, Southwest Salad Dressing, Caesar Croutons, Shredded Mild Cheddar Cheese, Deli Cuts Smoked Turkey Breast & White Turkey. Dinner: Meat Filled Pupusa. more...
on diet hooligan198s's own diet   losing 6.5 lb a week



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