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hooligan198s's Journal, 18 May 2012
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Weigh In record (no journal entry) for 18 May 2012
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324.6 lb
Lost so far: 19.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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820 kcal
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Fat: 17.25g | Prot: 71.50g | Carb: 100.00g.
Breakfast: IsaLean Chocolate Shake. Lunch: Sweet Onion Chicken Teriyaki Salad, free ranch fat free dressing. Dinner: IsaLean Chocolate Shake. Snacks/Other: Nutrition Bar - Peanut Butter Crunch. more...
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