Weigh In record (no journal entry) for 08 June 2014
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310.8 lb
Lost so far: 22.6 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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876 kcal
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Fat: 45.15g | Prot: 49.89g | Carb: 73.61g.
Breakfast: Corn Tortillas, Egg, Cacique Soy Chorizo. Lunch: Kraft Mayo, Jalapeno Peppers, Tomatoes, Onions, Los Pericos Tostadas, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Bob's Red Mill Chia Seed, Oranges, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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gaining 3.5 lb a week
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