hooligan198s's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
310.0 lb Lost so far: 34.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2012:
1498 kcal Fat: 68.87g | Prot: 48.72g | Carb: 150.51g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Honey Nut Cheerios. Lunch: Hamburger with Onion and Spread, Iced Tea, Animal Style French Fries. more...

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