hooligan198s's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
351.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:
1114 kcal Fat: 31.84g | Prot: 56.98g | Carb: 156.13g.   Breakfast: Thick Vanilla Milk Shake, Apples. Lunch: BBQ Style Chicken Plate. Dinner: Chili Powder, Carbonated Water Unsweetened, Lemon Juice, Cucumber (Peeled). more...
5090 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 4 hours, Exercise machine (slow) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

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