Weigh In record (no journal entry) for 09 June 2014
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309.0 lb
Lost so far: 24.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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682 kcal
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Fat: 25.05g | Prot: 44.80g | Carb: 82.67g.
Breakfast: Cacique Soy Chorizo, Egg. Lunch: Findlater Pickled Carrots, King Taco Chicken Taco, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Quest Lemon Cream Pie Protein Bar. more...
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losing 12.6 lb a week
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