hooligan198s's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
308.8 lb Lost so far: 35.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
322 kcal Fat: 6.31g | Prot: 12.05g | Carb: 58.42g.   Breakfast: Raisin Bran Cinnamon Almond, Reduced Fat Milk. more...
on diet hooligan198s's own diet   losing 3.6 lb a week

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