Weigh In record (no journal entry) for 23 June 2012
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308.8 lb
Lost so far: 35.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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322 kcal
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Fat: 6.31g | Prot: 12.05g | Carb: 58.42g.
Breakfast: Reduced Fat Milk, Raisin Bran Cinnamon Almond. more...
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on diet hooligan198s's own diet
losing 3.6 lb a week
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