Weigh In record (no journal entry) for 17 February 2014
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344.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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893 kcal
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Fat: 45.07g | Prot: 48.41g | Carb: 85.07g.
Breakfast: Oranges, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Sam's Choice Clear American Flavored Sparkling Black Cherry Water Beverage, Jack in the Box Creamy Southwest Dressing, Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips. more...
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losing 14.0 lb a week
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hooligan198s's weight history
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