Date started: 30 Mar 18

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 181.4 lb
26 May 21	189.6 lb	Reasonably Well
26 Dec 20	185.8 lb	Reasonably Well
22 Oct 20	183.4 lb	Reasonably Well
09 Oct 20	177.0 lb	Reasonably Well
04 Oct 20	181.4 lb	Reasonably Well
18 Mar 20	188.5 lb	Reasonably Well
15 Mar 20	187.2 lb	Reasonably Well
08 Mar 20	189.4 lb	Reasonably Well
01 Jan 20	192.9 lb	Reasonably Well
13 Nov 19	187.4 lb	Reasonably Well
27 Oct 19	188.1 lb	Reasonably Well
17 Oct 19	180.8 lb	Reasonably Well
09 Oct 19	183.0 lb	Reasonably Well
25 Aug 19	183.2 lb	Reasonably Well
12 Aug 19	181.9 lb	Reasonably Well
05 Aug 19	181.7 lb	Reasonably Well
29 Jul 19	179.0 lb	Reasonably Well
16 Jul 19	179.5 lb	Reasonably Well
01 Jul 19	179.9 lb	Reasonably Well
26 Jun 19	179.9 lb	Reasonably Well
22 Jun 19	175.9 lb	Reasonably Well
12 Jun 19	179.0 lb	Reasonably Well
29 May 19	178.4 lb	Reasonably Well
30 Apr 19	172.8 lb	Reasonably Well
20 Jan 19	169.5 lb	Reasonably Well
25 Dec 18	168.7 lb	Reasonably Well
12 Nov 18	171.5 lb	Reasonably Well
07 Oct 18	171.1 lb	Reasonably Well
15 Sep 18	173.1 lb	Reasonably Well
02 Sep 18	176.4 lb	Reasonably Well
21 Aug 18	176.6 lb	Reasonably Well
01 Aug 18	178.8 lb	Reasonably Well
24 Jul 18	179.2 lb	Reasonably Well
29 May 18	177.0 lb	Reasonably Well
22 May 18	183.0 lb	Reasonably Well
10 May 18	181.2 lb	Reasonably Well
05 May 18	181.4 lb	Reasonably Well
29 Apr 18	181.4 lb	Reasonably Well
28 Apr 18	182.1 lb	Reasonably Well
21 Apr 18	181.7 lb	Reasonably Well
09 Apr 18	183.9 lb	Reasonably Well
04 Apr 18	186.1 lb	Reasonably Well
30 Mar 18	181.4 lb	Reasonably Well

Date started: 03 Mar 18

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 189.6 lb
28 Mar 18	178.8 lb	Reasonably Well
17 Mar 18	185.6 lb	Reasonably Well
10 Mar 18	185.0 lb	Reasonably Well
03 Mar 18	189.6 lb	Not Applicable

Date started: 23 Feb 18

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 189.6 lb
01 Mar 18	187.4 lb	Reasonably Well
23 Feb 18	189.6 lb	Not Applicable

Date started: 27 Dec 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 180.8 lb
15 Feb 18	189.6 lb	Reasonably Well
12 Feb 18	185.8 lb	Reasonably Well
04 Feb 18	185.4 lb	Reasonably Well
28 Jan 18	185.2 lb	Reasonably Well
14 Jan 18	185.2 lb	Reasonably Well
27 Dec 17	180.8 lb	Not Applicable

Date started: 15 Mar 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 161.6 lb
01 May 17	168.7 lb	Reasonably Well
30 Apr 17	167.3 lb	Reasonably Well
29 Apr 17	166.7 lb	Reasonably Well
28 Apr 17	168.4 lb	Reasonably Well
27 Apr 17	167.6 lb	Reasonably Well
26 Apr 17	168.0 lb	Reasonably Well
25 Apr 17	167.6 lb	Reasonably Well
24 Apr 17	166.7 lb	Reasonably Well
23 Apr 17	167.1 lb	Reasonably Well
22 Apr 17	167.6 lb	Reasonably Well
21 Apr 17	166.4 lb	Reasonably Well
20 Apr 17	166.7 lb	Reasonably Well
19 Apr 17	164.2 lb	Reasonably Well
18 Apr 17	166.4 lb	Reasonably Well
17 Apr 17	165.8 lb	Reasonably Well
16 Apr 17	165.6 lb	Reasonably Well
15 Apr 17	165.3 lb	Reasonably Well
14 Apr 17	164.7 lb	Reasonably Well
13 Apr 17	165.8 lb	Reasonably Well
12 Apr 17	165.3 lb	Reasonably Well
11 Apr 17	164.2 lb	Reasonably Well
10 Apr 17	165.1 lb	Reasonably Well
09 Apr 17	163.6 lb	Reasonably Well
08 Apr 17	163.6 lb	Reasonably Well
07 Apr 17	166.0 lb	Reasonably Well
06 Apr 17	164.2 lb	Reasonably Well
05 Apr 17	164.2 lb	Reasonably Well
04 Apr 17	164.5 lb	Reasonably Well
03 Apr 17	165.3 lb	Reasonably Well
02 Apr 17	163.6 lb	Reasonably Well
01 Apr 17	165.3 lb	Reasonably Well
31 Mar 17	164.5 lb	Reasonably Well
30 Mar 17	165.1 lb	Reasonably Well
29 Mar 17	164.9 lb	Reasonably Well
28 Mar 17	164.2 lb	Reasonably Well
27 Mar 17	164.2 lb	Reasonably Well
26 Mar 17	163.8 lb	Reasonably Well
25 Mar 17	162.7 lb	Reasonably Well
23 Mar 17	163.8 lb	Reasonably Well
21 Mar 17	162.9 lb	Reasonably Well
20 Mar 17	162.7 lb	Reasonably Well
19 Mar 17	162.0 lb	Reasonably Well
18 Mar 17	162.0 lb	Reasonably Well
17 Mar 17	162.5 lb	Reasonably Well
16 Mar 17	161.8 lb	Reasonably Well
15 Mar 17	161.6 lb	Not Applicable