Orton12345's Journal, 26 April 2017

Weigh In record (no journal entry) for 26 April 2017
168.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2017:
3798 kcal Fat: 107.86g | Prot: 269.03g | Carb: 422.02g.   Breakfast: Kiwi, Äpfel, Gekochtes Ei, Bananen. Lunch: Bodylab24 Eat Clean Protein Bar - Cookie Dough, Myprotein Inulin, Protein Pizza, Bodylab24 Eat Clean Protein Bar - Cookie Dough, Bodylab24 Protein Bar - Schokolade. Dinner: Whey Protein, Pommes Frites, Großer Hamburger, Weißer Reis (Gekocht), Ketchup. Snacks/Other: Wassereis. more...
3476 kcal Activities & Exercise: Aktiviät - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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