Weigh In record (no journal entry) for 15 March 2017
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161.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2017:
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3018 kcal
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Fat: 104.03g | Prot: 197.04g | Carb: 323.95g.
Lunch: Gewürzgurken, Zwiebeln, Salami, Jean Luc Raclette Käse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Whey Protein, Géramont Weichkäse, Kohlrabi. Snacks/Other: Bauernglück Fleischspieße, Basmati-Reis (Gekocht), Gemüse, Ketchup, Weißer Reis (Langkorn). more...
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