Weigh In record (no journal entry) for 26 December 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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3908 kcal
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Fat: 96.06g | Prot: 216.77g | Carb: 515.48g.
Breakfast: Heidelbeeren, Ananas, Honig, Aldi Himbeeren Tiefgefroren, K-Classic Kernige Haferflocken, Apfel, American Style Sandwich Scheiben Vollkorn, TiP Sandwich Toast. Lunch: Freshona Erbsen Extra Fein, Axels Protein Drink Kakao, Hofmaier Geflügel-Mortadella. Dinner: Mein Menü Pfannengemüse Italien, Mein Menü Pfannengemüse Mexiko, Heinz Curry Ketchup, Heinz Tomato Ketchup, Aldi Reis, REWE Avocado, Meine Metzgerei Puten Ministeaks. Snacks/Other: Alnatura Mandeln, Sweet Valley Kalifornische Walnusskerne, Alnatura Mandeln, Gut & Günstig Salzstangen. more...
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gaining 0.3 lb a week
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