Date started: 14 Sep 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.4 lb
17 Jun 20	176.4 lb	100%
01 Jun 20	172.0 lb	Reasonably Well
27 Aug 19	157.9 lb	Reasonably Well
26 Aug 19	158.7 lb	Reasonably Well
13 Aug 19	156.3 lb	Reasonably Well
07 Feb 18	156.5 lb	Reasonably Well
29 Jan 18	158.7 lb	Reasonably Well
24 Nov 17	160.9 lb	Reasonably Well
12 Nov 17	163.1 lb	Reasonably Well
10 Nov 17	167.6 lb	Reasonably Well
04 Nov 17	160.9 lb	Reasonably Well
25 Oct 17	163.1 lb	Reasonably Well
31 Aug 17	156.5 lb	Reasonably Well
29 Aug 17	160.9 lb	Reasonably Well
20 Aug 17	154.3 lb	Reasonably Well
18 Aug 17	158.7 lb	Reasonably Well
17 Aug 17	167.6 lb	Reasonably Well
12 Aug 17	154.3 lb	Reasonably Well
11 Aug 17	152.1 lb	Reasonably Well
10 Aug 17	147.7 lb	Reasonably Well
09 Aug 17	147.7 lb	Reasonably Well
08 Aug 17	154.3 lb	Reasonably Well
07 Aug 17	156.5 lb	Reasonably Well
06 Aug 17	158.7 lb	Reasonably Well
05 Aug 17	163.1 lb	Reasonably Well
28 Jul 17	158.7 lb	Reasonably Well
27 Jul 17	160.9 lb	Reasonably Well
26 Jul 17	156.5 lb	Reasonably Well
25 Jul 17	160.9 lb	Poorly
21 Jul 17	158.7 lb	Reasonably Well
19 Jul 17	158.7 lb	Reasonably Well
18 Jul 17	156.5 lb	Reasonably Well
13 Jul 17	158.7 lb	Reasonably Well
11 Jul 17	160.9 lb	Reasonably Well
10 Jul 17	163.1 lb	Reasonably Well
06 Jul 17	158.7 lb	Reasonably Well
22 Jun 17	154.3 lb	Reasonably Well
20 Jun 17	156.5 lb	Reasonably Well
27 Apr 17	162.0 lb	Reasonably Well
25 Apr 17	165.3 lb	Reasonably Well
18 Apr 17	168.7 lb	Reasonably Well
22 Feb 17	165.8 lb	Reasonably Well
01 Feb 17	162.5 lb	Reasonably Well
31 Jan 17	165.3 lb	Reasonably Well
30 Jan 17	167.6 lb	Reasonably Well
26 Jan 17	165.3 lb	Reasonably Well
25 Jan 17	167.1 lb	Reasonably Well
13 Jan 17	160.1 lb	Reasonably Well
12 Jan 17	161.6 lb	Reasonably Well
03 Jan 17	165.6 lb	Reasonably Well
02 Jan 17	166.9 lb	Reasonably Well
22 Dec 16	167.1 lb	Reasonably Well
12 Dec 16	163.6 lb	Reasonably Well
09 Dec 16	164.5 lb	Reasonably Well
05 Dec 16	166.2 lb	Reasonably Well
08 Nov 16	173.3 lb	Poorly
13 Oct 16	166.7 lb	Reasonably Well
11 Oct 16	168.0 lb	Reasonably Well
10 Oct 16	169.3 lb	Reasonably Well
28 Sep 16	167.1 lb	Reasonably Well
24 Sep 16	167.8 lb	Reasonably Well
23 Sep 16	168.9 lb	Reasonably Well
14 Sep 16	176.4 lb	Not Applicable

Date started: 04 May 16

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 165.3 lb
11 Sep 16	176.4 lb	Poorly
13 Aug 16	167.6 lb	Poorly
12 May 16	160.9 lb	Reasonably Well
07 May 16	160.9 lb	Reasonably Well
06 May 16	163.1 lb	Reasonably Well
04 May 16	165.3 lb	Reasonably Well