Weigh In record (no journal entry) for 07 August 2017
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156.5 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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348 kcal
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Fat: 18.00g | Prot: 18.60g | Carb: 27.90g.
Lunch: Parmalat Leite Integral. Dinner: Parmalat Leite UHT Integral. more...
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losing 15.4 lb a week
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juliana cristinacoelho's weight history
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