juliana cristinacoelho's Journal, 07 May 2016

160.9 lb Lost so far: 4.4 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 24.87g | Prot: 37.64g | Carb: 165.58g.   Breakfast: Parmalat Leite Integral, Leite Integral, Kellogg's Sucrilhos Sabor Chocolate. Lunch: Ovo Frito, Quero Feijão Carioca. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Banana Prata, Café com Leite Integral, Pão de Leite. more...

1880 kcal

Activities & Exercise: Watching TV/Computer - 1 hour, Washing Dishes - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...