Weigh In record (no journal entry) for 01 February 2017
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162.5 lb
Lost so far: 13.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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1203 kcal
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Fat: 66.38g | Prot: 82.52g | Carb: 72.09g.
Dinner: Copra Óleo de Coco Extra Virgem, Pão Low Carb de Amendoim, Laranjas, Banana Prata, Carne de Porco, Camil Feijão Preto, Abacaxi, Suco de Couve. more...
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losing 20.1 lb a week
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juliana cristinacoelho's weight history
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