Weigh In record (no journal entry) for 26 August 2019
|
158.7 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2019:
|
986 kcal
|
Fat: 49.18g | Prot: 57.77g | Carb: 81.83g.
Lunch: Repolho Verde, Filé de Peixe no Forno ou Grelhado. Dinner: Pimentão Amarelo, Pimentão Vermelho, Repolho, Bisteca de Porco Grelhada. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliana cristinacoelho's weight history
|