Weigh In record (no journal entry) for 22 December 2016
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167.1 lb
Lost so far: 9.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2016:
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874 kcal
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Fat: 66.53g | Prot: 37.56g | Carb: 34.77g.
Lunch: Abacaxi, Montan Gergelim, Sementes de Linhaça, Ripa de Costela de Carne de Vaca, Couve Manteiga Crua, Abobrinha. more...
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gaining 2.5 lb a week
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juliana cristinacoelho's weight history
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