Weigh In record (no journal entry) for 10 July 2017
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163.1 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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1310 kcal
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Fat: 19.65g | Prot: 51.34g | Carb: 232.41g.
Lunch: Renata Macarrão de Sêmola com Ovos, Queijo Parmesão (Ralado), Cenouras, Tomates Cereja, Repolho, Ovo Frito. more...
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gaining 7.7 lb a week
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juliana cristinacoelho's weight history
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