Weigh In record (no journal entry) for 17 August 2017
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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591 kcal
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Fat: 21.70g | Prot: 67.28g | Carb: 29.28g.
Lunch: Peito de Frango, Batata Doce Cozida, Pimenta Cambuci, Cenouras, Peito de Frango. Dinner: Parmalat Leite Integral. more...
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gaining 18.5 lb a week
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juliana cristinacoelho's weight history
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