Weigh In record (no journal entry) for 17 June 2020
|
176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed 100%.
|
Diet Calendar Entries for 17 June 2020:
|
1885 kcal
|
Fat: 127.87g | Prot: 157.53g | Carb: 21.46g.
Lunch: Peito de Frango, Kunzler Queijo Parmesão Ralado, Tomates Vermelhos, Azeitonas Verdes, Coca-Cola Coca-Cola Zero, Peito de Frango. Dinner: Aurora Creme de Leite, Coco, Banha de Porco, Bife de Carne de Vaca, Holandês Queijo Prato, Holandês Queijo Prato, Ovo. more...
|
|
2159 kcal
|
Activities & Exercise:
Dance (slow step) - 10 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliana cristinacoelho's weight history
|