Weigh In record (no journal entry) for 25 April 2017
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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624 kcal
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Fat: 30.58g | Prot: 48.19g | Carb: 38.29g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Abacate, Repolho Verde, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Doce Cozida, Ovo de Codorna, Ovo Frito. more...
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losing 3.3 lb a week
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juliana cristinacoelho's weight history
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