Weigh In record (no journal entry) for 18 July 2017
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156.5 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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1278 kcal
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Fat: 51.76g | Prot: 134.78g | Carb: 79.88g.
Breakfast: Carne de Panela, Maçã, Ovo Frito, Sabor da Terra Semente de Chia, Tangerinas, Banana Nanica, Parmalat Leite Integral, Carne de Panela. more...
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losing 3.1 lb a week
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juliana cristinacoelho's weight history
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