Weigh In record (no journal entry) for 29 August 2017
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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3115 kcal
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Fat: 109.71g | Prot: 105.27g | Carb: 440.19g.
Lunch: Parmalat Leite Integral. Dinner: Lacta Chocolate Laka, Isabela Bolacha de Maizena, Banana Prata, Canela, Quaker Aveia em Flocos, Parmalat Leite Integral, Mel, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farinha de Mandioca, Bife de Carne de Vaca. Snacks/Other: Cheetos Salgadinho. more...
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gaining 5.1 lb a week
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juliana cristinacoelho's weight history
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