Date started: 09 Mar 19

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 198.0 lb
Get your Blood-Sugar Act Together!!!:
20 Jan 21	187.0 lb	Reasonably Well
04 Jan 21	190.4 lb	Reasonably Well
09 Feb 20	187.6 lb	Reasonably Well
01 Feb 20	187.0 lb	Reasonably Well
31 Jan 20	186.0 lb	Reasonably Well
30 Jan 20	187.2 lb	Reasonably Well
29 Jan 20	188.6 lb	Reasonably Well
23 Jul 19	175.9 lb	Reasonably Well
18 Jul 19	175.7 lb	Reasonably Well
02 Jul 19	178.6 lb	Reasonably Well
13 Jun 19	178.8 lb	Reasonably Well
12 Jun 19	179.0 lb	Reasonably Well
07 Jun 19	179.0 lb	Reasonably Well
30 May 19	179.9 lb	Reasonably Well
24 May 19	179.9 lb	Reasonably Well
22 May 19	180.3 lb	Reasonably Well
15 May 19	182.3 lb	Reasonably Well
08 May 19	183.6 lb	Reasonably Well
07 May 19	185.4 lb	Reasonably Well
04 May 19	183.4 lb	Reasonably Well
28 Apr 19	181.9 lb	Reasonably Well
27 Apr 19	183.4 lb	Reasonably Well
23 Apr 19	185.2 lb	Reasonably Well
19 Apr 19	187.6 lb	Reasonably Well
13 Apr 19	188.1 lb	Reasonably Well
02 Apr 19	189.2 lb	Reasonably Well
01 Apr 19	190.9 lb	Reasonably Well
29 Mar 19	189.4 lb	Reasonably Well
28 Mar 19	190.0 lb	Reasonably Well
26 Mar 19	190.9 lb	Reasonably Well
25 Mar 19	190.7 lb	Reasonably Well
22 Mar 19	192.2 lb	Reasonably Well
21 Mar 19	192.9 lb	Reasonably Well
20 Mar 19	192.0 lb	Reasonably Well
19 Mar 19	190.9 lb	Reasonably Well
18 Mar 19	190.9 lb	Reasonably Well
15 Mar 19	192.5 lb	Reasonably Well
14 Mar 19	192.7 lb	Reasonably Well
13 Mar 19	192.9 lb	Reasonably Well
12 Mar 19	193.6 lb	Reasonably Well
11 Mar 19	194.9 lb	Reasonably Well
10 Mar 19	196.5 lb	Reasonably Well
09 Mar 19	198.0 lb	Not Applicable

Date started: 01 Dec 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 155.0 lb
08 Mar 19	199.0 lb	Reasonably Well
07 Mar 19	199.5 lb	Reasonably Well
06 Mar 19	197.0 lb	Reasonably Well
05 Mar 19	197.0 lb	Reasonably Well
04 Mar 19	197.0 lb	Reasonably Well
03 Mar 19	197.0 lb	Reasonably Well
02 Mar 19	198.0 lb	Reasonably Well
01 Mar 19	198.0 lb	Reasonably Well
28 Feb 19	199.0 lb	Reasonably Well
27 Feb 19	200.0 lb	Reasonably Well
26 Feb 19	200.0 lb	Reasonably Well
25 Feb 19	201.0 lb	Reasonably Well
24 Feb 19	204.0 lb	Reasonably Well
23 Feb 19	204.0 lb	Reasonably Well
22 Feb 19	205.0 lb	Reasonably Well
21 Feb 19	205.0 lb	Reasonably Well
20 Feb 19	205.0 lb	Reasonably Well
10 Nov 17	203.0 lb	Reasonably Well
08 Nov 17	203.0 lb	Reasonably Well
25 Nov 14	190.5 lb	Reasonably Well
13 Nov 14	197.5 lb	Reasonably Well
17 Oct 14	192.0 lb	Reasonably Well
01 Oct 14	193.0 lb	Reasonably Well
20 Sep 14	193.0 lb	Reasonably Well
17 Sep 14	194.0 lb	Reasonably Well
09 Sep 14	195.0 lb	Reasonably Well
03 Sep 14	198.0 lb	Reasonably Well
16 Jun 14	200.0 lb	Reasonably Well
04 Jan 14	200.0 lb	Not Applicable
02 Jan 14	200.0 lb	Reasonably Well
05 Mar 12	169.0 lb	Reasonably Well
14 Feb 12	171.5 lb	Reasonably Well
31 Jan 12	172.0 lb	Reasonably Well
25 Jan 12	171.5 lb	Reasonably Well
24 Jan 12	171.0 lb	Reasonably Well
23 Jan 12	172.5 lb	Reasonably Well
22 Jan 12	173.5 lb	Reasonably Well
19 Jan 12	172.5 lb	Reasonably Well
18 Jan 12	172.0 lb	Reasonably Well
17 Jan 12	173.0 lb	Reasonably Well
13 Jan 12	175.5 lb	Reasonably Well
12 Jan 12	175.5 lb	Reasonably Well
11 Jan 12	175.5 lb	Reasonably Well
10 Jan 12	175.0 lb	Reasonably Well
09 Jan 12	175.0 lb	Reasonably Well
08 Jan 12	175.5 lb	Reasonably Well
07 Jan 12	176.5 lb	Reasonably Well
05 Jan 12	179.5 lb	Reasonably Well
04 Jan 12	181.0 lb	Reasonably Well
03 Jan 12	181.0 lb	Reasonably Well
02 Jan 12	181.5 lb	Reasonably Well
18 Nov 11	180.5 lb	Reasonably Well
02 Nov 11	181.0 lb	Reasonably Well
30 Oct 11	180.0 lb	Reasonably Well
29 Oct 11	180.0 lb	Reasonably Well
28 Oct 11	180.0 lb	Reasonably Well
27 Oct 11	178.5 lb	Reasonably Well
26 Oct 11	183.5 lb	Reasonably Well
01 Sep 11	181.0 lb	Reasonably Well
07 May 11	175.5 lb	Reasonably Well
06 May 11	176.0 lb	Reasonably Well
05 May 11	175.5 lb	Reasonably Well
04 May 11	174.5 lb	Reasonably Well
03 May 11	174.5 lb	Reasonably Well
02 May 11	174.5 lb	Reasonably Well
28 Apr 11	175.0 lb	Reasonably Well
27 Apr 11	175.0 lb	Reasonably Well
26 Apr 11	175.5 lb	Reasonably Well
25 Apr 11	176.0 lb	Reasonably Well
24 Apr 11	175.0 lb	Reasonably Well
23 Apr 11	174.5 lb	Reasonably Well
22 Apr 11	175.5 lb	Reasonably Well
21 Apr 11	178.5 lb	Reasonably Well
20 Apr 11	177.0 lb	Reasonably Well
12 Apr 11	177.0 lb	Not Applicable
01 Dec 08	155.0 lb	Reasonably Well