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1350 cal yesterday
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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901 kcal
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Fat: 32.26g | Prot: 62.81g | Carb: 98.65g.
Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas, Broccoli, Purely Inspired Plant Based Protein, Frozen Blueberries. Dinner: Great Value Fancy Mexican Cheese Shredded, Breakstone's Reduced Fat Sour Cream, Turkey slowcooker chili. Snacks/Other: Blackberries. more...
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losing 21.0 lb a week
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