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1170 cal yesterday
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199.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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741 kcal
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Fat: 25.75g | Prot: 34.10g | Carb: 100.79g.
Breakfast: Grapes, Smart Balance Buttery Spread Extra Virgin Olive Oil, Pepperidge Farm Whole Grain 15 Grain Bread, Publix Extra Large Eggs, Publix Naturally Hickory Smoked Low Sodium Bacon. Lunch: Whole Milk, Campbell's Healthy Request Tomato Soup, Black Beans (Canned), Yellow Rice, Sour Cream, Green Olives. Snacks/Other: Healthy Delights Raspberry Ketone Chews, Purely Inspired Organic Protein, Apples. more...
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gaining 17.5 lb a week
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