Date started: 06 Sep 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 241.0 lb
05 Oct 23	231.0 lb	Reasonably Well
01 Oct 23	232.8 lb	Reasonably Well
06 Sep 23	241.0 lb	Reasonably Well

Date started: 30 Aug 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 235.7 lb
20 Jul 22	229.5 lb	Reasonably Well
12 Jul 22	231.5 lb	Reasonably Well
11 Jul 22	235.7 lb	Reasonably Well
25 May 22	234.4 lb	Reasonably Well
11 Apr 22	240.1 lb	Reasonably Well
16 Mar 22	231.5 lb	Reasonably Well
04 Jan 22	228.8 lb	Reasonably Well
03 Jan 22	229.9 lb	Reasonably Well
21 Sep 21	227.7 lb	Reasonably Well
21 Jan 21	208.3 lb	Reasonably Well
07 Dec 20	206.6 lb	Reasonably Well
01 Nov 20	207.0 lb	Reasonably Well
27 Oct 20	210.3 lb	Reasonably Well
12 Oct 20	205.0 lb	Reasonably Well
05 Oct 20	205.9 lb	Reasonably Well
04 Oct 20	206.6 lb	Reasonably Well
31 Aug 20	205.7 lb	Reasonably Well
19 Jan 20	205.3 lb	Reasonably Well
13 Jan 20	206.1 lb	Reasonably Well
28 Nov 19	205.3 lb	Reasonably Well
07 Nov 19	206.8 lb	Reasonably Well
16 Oct 19	208.3 lb	Reasonably Well
02 Oct 19	205.5 lb	Reasonably Well
17 Sep 19	205.0 lb	Reasonably Well
06 Sep 19	202.4 lb	Reasonably Well
15 May 19	194.4 lb	Reasonably Well
11 May 19	196.2 lb	Reasonably Well
07 May 19	204.1 lb	Reasonably Well
03 May 19	236.6 lb	Reasonably Well
02 Apr 19	215.6 lb	Reasonably Well
01 Apr 19	214.5 lb	Reasonably Well
08 Mar 19	208.1 lb	Reasonably Well
11 Feb 19	207.2 lb	Reasonably Well
25 Jan 19	206.8 lb	Reasonably Well
09 Jan 19	205.9 lb	Reasonably Well
30 Dec 18	204.6 lb	Reasonably Well
11 Dec 18	202.4 lb	Reasonably Well
13 Nov 18	199.1 lb	Reasonably Well
03 Nov 18	200.6 lb	Reasonably Well
18 Oct 18	199.7 lb	Reasonably Well
14 Oct 18	199.7 lb	Reasonably Well
12 Oct 18	200.2 lb	Reasonably Well
09 Oct 18	202.4 lb	Reasonably Well
02 Oct 18	201.1 lb	Reasonably Well
20 Aug 18	200.0 lb	Reasonably Well
11 Jun 18	196.7 lb	Reasonably Well
29 May 18	195.8 lb	Reasonably Well
07 May 18	196.4 lb	Reasonably Well
18 Apr 18	196.4 lb	Reasonably Well
23 Mar 18	194.0 lb	Reasonably Well
21 Mar 18	194.7 lb	Reasonably Well
06 Mar 18	194.7 lb	Reasonably Well
05 Mar 18	195.1 lb	Reasonably Well
25 Feb 18	197.5 lb	Reasonably Well
09 Feb 18	196.9 lb	Reasonably Well
04 Feb 18	197.8 lb	Reasonably Well
29 Jan 18	198.6 lb	Reasonably Well
26 Jan 18	199.5 lb	Reasonably Well
06 Jan 18	195.8 lb	Reasonably Well
04 Jan 18	196.0 lb	Reasonably Well
26 Dec 17	196.4 lb	Reasonably Well
07 Dec 17	194.0 lb	Reasonably Well
05 Dec 17	197.5 lb	Reasonably Well
30 Oct 17	194.7 lb	Reasonably Well
27 Sep 17	195.6 lb	Reasonably Well
18 Sep 17	196.5 lb	Reasonably Well
16 Sep 17	194.9 lb	Reasonably Well
09 Sep 17	195.6 lb	Reasonably Well
04 Sep 17	196.4 lb	Reasonably Well
01 Sep 17	199.3 lb	Reasonably Well
31 Aug 17	200.5 lb	Reasonably Well
30 Aug 17	235.7 lb	Reasonably Well